Learn how to delete an Instagram account permanently or temporarily disable it. This updated guide covers iPhone, Android, and desktop users with clear steps.

Before You Delete Your Instagram Account

Before proceeding, keep the following important points in mind:

• Deleting your account is permanent and cannot be undone.
• Instagram takes up to 30 days to complete deletion.
• Logging in during this period cancels the deletion request.
• Your username may not be available again.

How to Delete an Instagram Account Permanently

Instagram does not allow permanent deletion directly from the app.

• Step 1: Log in to Instagram using a web browser.
• Step 2: Visit the Delete Your Account page.
• Step 3: Select a reason for deleting your account.
• Step 4: Re-enter your password.
• Step 5: Click Delete and confirm.

How to Temporarily Disable an Instagram Account

Temporarily disabling your account hides your profile and content without deleting data.

• Step 1: Log in via a web browser.
• Step 2: Go to Profile → Edit Profile.
• Step 3: Click “Temporarily disable my account”.
• Step 4: Choose a reason and confirm.

Delete Instagram Account from iPhone or Android

You can delete your account from your phone using a mobile browser.

• Open Chrome or Safari on your phone.
• Log in to Instagram.
• Go to the Delete Account page.
• Follow the same deletion steps.

Frequently Asked Questions

Q. Can I recover my deleted Instagram account?

No. Once deleted, your account cannot be recovered.

Q. How long does Instagram take to delete an account?

Up to 30 days, with backups taking up to 90 days.

Q. What happens to my messages?

Messages may remain visible to other users.

Final Tip: Download your Instagram data before deleting your account to avoid losing memories.

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